Summer Personal Training Promo

PERSONAL TRAINING

30 min WORKOUTS

Stay Fit This Summer!

EVERYDAY NUTRITION

for HEALTHY LIVING / DETOXING / WEIGHT LOSS

all with nutrition programs that fit YOUR lifestyle

PERSONAL TRAINING

30 or 60 min WORKOUTS

1-on-1 or Group Training Available!

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OK, SO WHY PERSONAL TRAINING KINGSTON?

PTK prides itself on personalizing client programs for all lifestyles in order to give you results that last.

This is all about you. Short, fun, and effective workouts personalized to your fitness goals. Specializing in Quick Weight Loss, Toning/Firming for an Athletic look, Muscle Building, and Sports Conditioning.

When it comes to looking and feeling awesome the "Abs are made in the Kitchen" is true. Learn more about what works best for your fitness goals, have a meal plan personalized suited for your lifestyle.

Are you're someone that wants the guidance and personalized attention that personal training provides, but with the flexibility of doing your own thing in the gym or at home? If so this is the BEST solution for you whether you're a beginner to fitness or an advanced athlete!

Latest from the Blog

CLIENT REVIEWS & SUCCESS STORIES

“I lacked confidence in myself and my abilities were often self-limiting in what I thought I could do. Through Trevor's expertise, guidance, and support, I gained the strength, muscle, and confidence to become a stronger, healthier, and happier person."
Rachel headshot Client Review

RACHEL SHELDON

Registered Nurse
“Trevor is focused on helping me achieve my goals and he makes every session challenging (& somehow fun). I actually look forward to my workouts with Trevor."

JENNIFER KOROL

Financial Admin Manager, Queen's University
Emily Client Review

EMILY WILKINSON

Senior Branch Office Admin, Edward Jones
“I feel stronger and more confident after my workouts with Trevor! They are challenging and push me to work harder every time. He is very positive and encouraging!"
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