Outdoor Bootcamps

The next outdoor bootcamp will be starting Tuesday May 8th, 2018!

An alternative to indoor gym workouts or group fitness classes is the PTK Outdoor Bootcamp in Bert Meurnier park. This is a great option for people looking to:

  • Lose Weight & Inches
  • Tone & Sculpt the Legs/Glutes/Midsection/Back/Arms
  • Improve Cardio Fitness
  • Increase Strength & Strength Endurance
  • Build Lean Muscle
  • and Have Fun!


Starting May 8th
, the Bootcamps will be every Tuesday & Thursday evening for a total of 8 weeks (May and June) from 7:15 - 8PM for → $100 per month.

Note: drop-ins available for $15

 

Payment Options:

- You can send your payment with online banking (email money transfer) to trevor@personaltrainingkingston.ca with the Secuirty Password Answer as Bootcamp.
OR
- Cash (pay in person before the start date)

"Trevor is challenging, encouraging, and supportive. You will see results both physically and mentally as you work towards your goals. I look forward to my Bootcamp sessions with Trevor meeting with a great group of friends with similar goals!"
Tricia headshot Bootcamp Review

TRICIA

DENTAL HYGIENIST
Melissa headshot Bootcamp review

MELISSA

CUSTOMER SERVICE REPRESENTATIVE
"Trevor has been my trainer for the past two years. Not only has he helped me lose 55lbs with bootcamps, he has also provided me with amazing nutritional tools and support to continue my weight loss journey!"
"During bootcamp you'll curse yourself a thousand times for doing it... once you're finished you'll curse yourself for not starting earlier."
Peter headshot Bootcamp Review

PETER

TEACHER
"I always look forward to bootcamp nights and leave feeling energized. Trevor is very attentive to detail and keeps me motivated with ever changing workouts and adding in group challenges for that extra push!"
Lindsay Bootcamp Review Headshot

LINDSAY

COMMUNITY MENTAL HEALTH WORKER
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