ONLINE TRAINING & NUTRITION COACHING

Customized workout programs and meal plans you can take with you anywhere

Online Personal Training Benefits
  • MUSCLE BUILDER
  • $150
    per Month
  • 12-Week Program
  • • Personalized Workout Programs Every Month
  • • Mobile App to Track Your Progress
  • • Stay Connected with the In-App Messenger
  • • Nutritional Coaching & Meal Plans
  • WEIGHT LOSS SLIMDOWN
  • $150
    per Month
  • 12-Week Program
  • • Personalized Workout Programs Every Month
  • • Mobile App to Track Your Progress
  • • Stay Connected with the In-App Messenger
  • • Nutritional Coaching & Meal Plans

A Few Awesome Success Stories!

"I had a goal to lose 20lbs and complete a half marathon after struggling to gain confidence as a result of a nagging ankle injury. Trevor helped guide me to achieve my fitness goals, by supporting me with a detailed nutrition and exercise program."
Richard S bio headshot

Richard Stethem

Landscape Designer, Wentworth Landscapes
"After completing my personal training regime with Trevor, I have gained more muscle than I ever had, and certainly couldn’t have done it without his coaching expertise, and his motivation. He pushed me hard, especially when I was ready to give up."
Laura

Laura Yateman

Human Resource Advisor, Queens University
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