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PERSONAL TRAINING

Personal Training | Paired Training | Small Group Training (3-4 people)

Contact us for a free consult to find the best training option for you! :-)

  • 1-Month Package
  • $500
    per month
  • 10 Personal Training Sessions
  • Workout/Cardio Program for the Gym
  • Meal Plan with Supplement Recommendations
  • Baseline Body Composition Analysis
  • Weekly Goal Setting with Check-Ins
  • Free 1-Month Gym Membership
  • Bonus: Tote Bag
  • - - -
  • 6-Month Package
  • $2700
    per 6 months
  • 60 Personal Training Sessions
  • Workout/Cardio Programs for the Gym
  • New Meal Plans each month
  • Body Composition Basline & Tracking
  • Monthly Progress Reports
  • FREE 6-Month Gym Membership
  • Bonuses: Tote Bag, Water Bottle, Shaker Cup, Supplement Samples
  • Extra: Professionally done Photoshoot!

PTK is all about designing fun and effective programming for your fitness and lifestyle goals... that means we care about YOUR specific needs.

The initial meeting allows 2 main things to happen...
1) You get to meet your trainer (we're friendly and not just a drill Sargent I swear) and
2) We can do an in-depth assessment to test your unique body mechanics, imbalances, previous/current injuries, and lifestyle, which allows us to program safe & effective workouts for your goals!

At PTK, we pride ourselves on personalizing safe & effective programs for all lifestyles in order to give you results that last. Our approach that has made our clients so successful with reaching their goals and living a healthier life is from the emphasis on nutrition.

Nutrition is a key component for sustained weight loss and just overall well-being and feeling awesome. We focus heavily on individualized nutrition programs that fit with your lifestyle and your goals.

​​Receive a Free Consultation

​Enter your Name and Email below to receive a FREE 1-Hour Consultation where you'll get ​​a
personalized plan-of-action ​for reaching your goals!

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