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The Healthiest Foods I Should Eat Daily

Wednesday, 18 October 2017 by Trevor Degen
Superfoods
What are some of the healthiest foods I should be eating every day? I’ve broken things down into some of the most important foods/nutrients you want to be consuming on a daily basis, many of which have substitutions and alternatives if you do not care for one particular food like fish in getting your omega-3
antioxidantshealthy food
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  • Published in Recipes/Healthy Eating, Uncategorized
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Benefits of Maca Root

Monday, 02 October 2017 by Trevor Degen
Maca Root Powder
Native to Peru, maca (scientifically called Lepidium meyenii) is a plant in the broccoli family that gets divided into categories based on root colour: purple, black, red, and yellow. It’s challenging to keep up with how many different beneficial supplements there are for general health and things get even further complicated looking at desired niche
macamaca root
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  • Published in Recipes/Healthy Eating
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  • Healthy Fruits and Vegetables

    10 Tips for Purchasing Organic Foods

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  • CPA Figure Competition Lineup

    Sarah’s First CPA Figure Competition

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  • Superfoods

    The Healthiest Foods I Should Eat Daily

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  • Maca Root Powder

    Benefits of Maca Root

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  • Artificial Sweeteners

    One Food I Would Recommend Eliminating

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