ABOUT
PERSONAL TRAINING
NUTRITION COACHING
CONTACT
BLOG
STORE
- CART
- CHECKOUT

CAREERS

Recent Posts

Food Prep and Organization Tips

Food Prep 101 There are many ways of going abou...
Protein Almond Butter Cups

Peanut butter cups are what many people think o...
Benefits of Caffeine on Athletic Performance

For many people, having a cup of coffee in the ...
10 Tips for Purchasing Organic Foods

Consumers are becoming more aware of what food ...
Sarah’s First CPA Figure Competition

During the May long weekend I competed in my ve...

Archives

June 2021
May 2021
October 2019
June 2019
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017

Categories

Diet Myths
Education
Fitness
Recipes/Healthy Eating
Sports Nutrition
Supplements
Uncategorized
Vegan/Vegetarian
Weight Loss/Management

Featured Posts

Food Prep and Organization Tips

0 comments
Protein Almond Butter Cups

0 comments
Benefits of Caffeine on Athletic Performance

0 comments
10 Tips for Purchasing Organic Foods

0 comments
Sarah’s First CPA Figure Competition

0 comments

Recent Comments

Meta

Register
Log in
Entries feed
Comments feed
WordPress.org

OTHER PAGES

ABOUT
BLOG
CONTACT US
NUTRITION COACHING
PERSONAL TRAINING
REFER A FRIEND
STORE

PTK NEWSLETTER

By subscribing to the PTK mailing list you will always be updated with the latest news and promotions for training and more.

Your info is safe with us. We never spam!

PERSONAL TRAINING KINGSTON

Call or Text: (343) 364-5087
Email: info@personaltrainingkingston.ca

847 Augusta Dr., Kingston, ON

Open in Google Maps

Copyright © 2015-2021 Personal Training Kingston. All rights reserved. Privacy Policy & Terms of Use.

TOP