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Coconut Almond Protein Macaroons

Coconut Almond Protein Macaroons (Raw or Baked)

Thursday, 27 July 2017 by Trevor Degen
Sometimes you just have to have something sweet right?  And there isn’t always a good healthy option around so it helps to be able to make something on your own in a short period of time, or at least batch make treats and keep in the fridge or freezer for when the sweet cravings kick
  • Published in Recipes/Healthy Eating, Vegan/Vegetarian
Tagged under: almond flour, coconut, coconut oil, gluten-free, macaroon, paleo, protein powder, vegan
Matcha Green Tea

Lose Fat with Matcha Green Tea

Sunday, 05 March 2017 by Trevor Degen
Many of us today are drinking green tea for its health benefits, but if you haven’t tried matcha green tea yet you’re missing out on a host of awesome benefits including fat reduction.  Matcha is a great metabolism and immunity boosting tea that also lowers stress and cholesterol! What is Matcha? Matcha is Japanese tea
  • Published in Recipes/Healthy Eating, Weight Loss/Management
Tagged under: coconut oil, drink, green tea, matcha

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    10 Tips for Purchasing Organic Foods

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    Sarah’s First CPA Figure Competition

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    Benefits of Maca Root

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    One Food I Would Recommend Eliminating

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