Coconut Almond Protein Macaroons (Raw or Baked)

Coconut Almond Protein Macaroons
Sometimes you just have to have something sweet right?  And there isn’t always a good healthy option around so it helps to be able to make something on your own in a short period of time, or at least batch make treats and keep in the fridge or freezer for when the sweet cravings kick
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Lose Fat with Matcha Green Tea

Matcha Green Tea
Many of us today are drinking green tea for its health benefits, but if you haven’t tried matcha green tea yet you’re missing out on a host of awesome benefits including fat reduction.  Matcha is a great metabolism and immunity boosting tea that also lowers stress and cholesterol! What is Matcha? Matcha is Japanese tea
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