Benefits of Maca Root
Monday, 02 October 2017
by Trevor Degen
Native to Peru, maca (scientifically called Lepidium meyenii) is a plant in the broccoli family that gets divided into categories based on root colour: purple, black, red, and yellow. It’s challenging to keep up with how many different beneficial supplements there are for general health and things get even further complicated looking at desired niche
- Published in Recipes/Healthy Eating